Strawberry Yogurt Parfait with Granola

Ingredients

• 500 g plain yogurt (whole or low-fat) (about 2 cups)
• 120 g crunchy granola (about 1 cup)
• 250 g strawberries, washed and sliced (about 2 cups)
• 2 tablespoons (30 ml) honey (for macerating and finishing)
• 1 tablespoon (15 ml) lemon juice (optional, brightens flavor)
• 1 tablespoon chia seeds (optional)
• 1 medium banana, sliced (optional, for extra layers)
• Pinch of ground cinnamon for sprinkling (optional)

Instructions

1. Slice the strawberries and place in a bowl; add 1 tablespoon honey and the lemon juice, toss and let macerate for 5 minutes.
2. Spoon 2 tablespoons of yogurt into the bottom of four glasses or small jars.
3. Add a thin layer of granola over the yogurt (about 2 tablespoons per glass).
4. Add a layer of macerated strawberries and, if using, some banana slices.
5. Repeat the layers (yogurt, granola, fruit) until the glass is filled; finish with strawberries, 1 tablespoon honey and sprinkle chia and cinnamon to taste.
6. Serve immediately to keep the granola crunchy, or refrigerate without the granola and add it just before serving.

Tips

• If preparing to take on the go, keep the yogurt and fruit refrigerated and pack the granola separately to preserve crunch.
• Use thawed frozen strawberries for convenience — drain any excess liquid before assembling.
• Adjust sweetness by adding more or less honey; Greek yogurt makes the parfait richer and creamier.

Variations

• Swap the strawberries for mixed berries (raspberries, blueberries) or sliced peaches.
• Use Greek yogurt for a thicker, higher-protein texture.
• Add chopped nuts or cacao nibs for extra crunch and flavor.

FAQ